While in Bermuda Lori discovered a
passion in the pre- and post-natal fitness genre. She developed a "Baby Boot
Camp" for mothers and tots which was very successful. "It was a positive
experience for both the mothers and the babies," says Lori. "Mums were able to
socialize and get fit while the children loved being outside and bonding with
their moms. We will be adding this service to the fitness options at Cayman
Sports Ltd."
Loris newest discovery is Yoga, and
she has just received the Yoga Exercise Specialist (YES) qualification. "It
really improves my clients workouts. The more in tune you are with your body,
the better it will respond to the stimulus of exercise."
Lori's experience and positive
personality make her a great fit for any client. Whether your goals are fat
loss, strength gain, muscle building, stress relief or just the need to get
moving again, Lori will guide and motivate you to help you stay on track and get
the results you are aiming for!
She will provide a training
programme specifically designed for each client based on their individual
profile including age, exercise history, fitness levels and goals.
"I am really excited to be here in
the Cayman Islands and working with Cayman Sports Ltd. The gym at the Grand
Cayman Beach Suites provides the perfect environment for personal
training," says Lori.
Lori Rye - Personal
Fitness Trainer
Lori Rye is the
newest addition to the Cayman Sports Ltd team and will be heading the health and
fitness aspect of the company. Lori is a personal fitness trainer and
will be based at the gym at the Grand Cayman Beach Suites (formally the
Hyatt) but if clients don't want to go to the gym she is mobile and brings
all the necessary equipment to your home or office.
Lori has just arrived from Toronto but she
spent the previous 10 years working in Bermuda as a personal trainer. She has a
degree in Physical Education and Linguistics as well as personal training
certifications from the American Council of Exercise (ACE) and the National
Academy of Sports Medicine.
